Giving people tools to find their voice

What is Vox?

From Latin, vox means voice.  As in vox mulieribus 'voice of women,' or vox populi 'voice of the people.'

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Many people struggle to find their own voice.

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Vox Psychotherapy aims to help people reclaim their voices and make beneficial changes in their lives.

I provide individual therapy for people that want to learn more about themselves and be more effective in daily life.

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I practice from an orientation that uses mindfulness, and existential exploration blended with more concrete third-wave CBT tools to manage your anxiety and improve your self-concept.